CLS Fitness Fitness Cleansing
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Why Cleanse?

Everyone needs to cleanse. Cleansing is like giving your body an oil change. We clean our homes and our cars, we care for the outside of our bodies by washing our hair and brushing our teeth, but what about our insides?

Many people misunderstand cleansing and believe that they do not need to cleanse because they eat healthily. Even if you eat organic you need to cleanse. There is no way around it. Because we don’t live in a bubble, we are exposed to toxins on a daily basis, from the air we breathe, the food we eat, the water we drink and bathe in and the products we put on our bodies.

Yes, we have a liver, colon and kidneys and they do the best they can to help our bodies detoxify, but we are living in an environment that is increasingly toxic and the body is being pushed beyond its normal limits. The body needs help to cleanse itself.

There are many different cleanses on the market. There are liver cleanses, colon cleanses, kidney cleanses etc… There are cleanses like the Master Cleanse that starve the body and do more harm than good and there are cleanses that have purgatory herbs that take out the good bacteria with the bad bacteria. It is very important to cleanse nutritionally. The cleanse I advocate is an overall body, nutritional cleanse that floods the body with nutrients and supports it while it is going through the detoxification and clean up of the system.

 

Call me today to get started (604) 800-8300.

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