CLS Fitness Fitness Cleansing
Call (604) 800 8300 for more information

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Course Details

Level 1 Content and Duration:

49 hours includes the following:

  • 3 hours: anatomy familiarization and review

  • 20 hours: learn to instruct the basic Level 1 Pilates exercises with modifications. Postural and alignment issues are also addressed

  • 10 hours: apprenticeship and observation

  • 8 hours; apprenticeship teaching

  • 5 hours: personal practice

  • 3 hour follow up session

  • Retake option available within a year of
    completion of original course – space permitting $199.00
 

Register Now:

$ 600.00 for one person

or $ 900.00 for two persons
  (a savings of $ 300.00)

Credits:

Recognized for 23 BCRPA continuing education renewal credits.

Level 2 Content and Duration:

20 hours includes the following:

  • Learn advanced Pilates mat
    repertoire with modifications

  • Case studies

These courses have been carefully designed to take the best training principles from a number of different styles and schools.

Cari-Lee Stevens has over 20 years full-time experience in the fitness industry and has studied with STOTT, Polestar, The Pilates Centre in Boulder Colorado and has been personally trained by instructors from Dianne Miller and The Physical Mind Institute. 

 

Register Now:

$ 600.00 for one person

or $ 900.00 for two persons
  (a savings of $ 300.00)


Credits:
Recognized for 20 BCRPA continuing education renewal credits.

For additional information, call or write to us at info@clstevensfitness.com
or 604 800 8300

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